Monday 090223
Posted in logs on 23. Feb, 2009
woke up at 5;45am.
5:45am: spark and arganine extreme into water, muscle strength.
8:30am: 2 chorizo, egg, and avocado breakfast tacos. 1 cup black coffee.
10:00am: 1 cup black coffee, cinnamon roasted macadamias.
11:15am: 1/2 clif builder bar.
12:00pm: 1 bird bowl from Freebird’s: Lettuce on bottom, No Tortilla, Cheddar/Jack Mix, Black Beans, Salsa, Pico De Gallo, Roasted Peppers & Onions, Jalapeños, Roasted Garlic, Guacamole. water.
3:00pm: 1/2 clif builder bar.
5:30pm: teach spin @ 24 hour fitness
7:30pm: dinner @ uncle billy’s. brisket, turkey, side salad, potato salad, 2 beers, some chips and queso.
10:00pm: 2 drinks at molotov.
Today’s WOD
- crossfit: Grace @ 115lb, 4:26.
- teach cycle @ pure austin: cycle 82.
Recent Comments