cycle 114

Posted in playlists on 10. Jun, 2010

tempo ride… higher resistance in the beginning, ending fast and flat.

  1. Home – LCD Soundsystem: warmup
  2. Neutron Star Collision – Muse: seated/standing climb
  3. Tear You Apart – She Wants Revenge: seated/standing climb
  4. Turn Your Back – Billy Talent: standing climb
  5. You Will Leave a Mark – A Silent Film: false flat, accelerations
  6. Going Wrong – Armin Van Buuren: time trial
  7. Move Along – All American Rejects: seated climb, standing jog
  8. I Was a Teenage Anarchist – Against Me!: seated climb, accelerations
  9. Sunburn – Muse: false flat cadence challenge
  10. Survive – Rise Against: false flat power intervals
  11. Word Forward – Foo Fighters: sprints
  12. You and Your Heart – Jack Johnson: cool down
  13. Hey, Soul Sister – Train : cool down
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