cycle 90
Posted in playlists on 13. Jun, 2009
long ride… 59:36 work time.
warm up
Neighborhood #3 (Power Out) Arcade Fire 5:13
I Go Hard, I Go Home The Presets 5:04
XO Fall Out Boy 3:41
Falling Down Atreyu 3:00
In Pieces Linkin Park 3:38
& Down (Original Mix) Boys Noize 4:18
Axle Grinder Pendulum 4:10
Five Becomes Four Yellowcard 3:30
Feel Good Drag Anberlin 3:08
The Heinrich Maneuver Interpol 3:29
Together The Presets 5:48
See You In My Nightmares (feat. Lil Wayne) Kanye West 4:18
Be Somebody Kings of Leon 3:47
Worked Up So Sexual The Faint 2:40
Let It Die Foo Fighters 4:05
Take Me to the Riot Stars 3:48
Something About You Level 42 4:25
- Neighborhood #3 (Power Out) Arcade Fire 5:13
- I Go Hard, I Go Home The Presets 5:04 (tabata set)
workout
- XO Fall Out Boy 3:41
- Falling Down Atreyu 3:00
- In Pieces Linkin Park 3:38
- & Down (Original Mix) Boys Noize 4:18 (hill)
- Axle Grinder Pendulum 4:10 (30 on/30 off)
- Five Becomes Four Yellowcard 3:30
- Feel Good Drag Anberlin 3:08
- The Heinrich Maneuver Interpol 3:29
- Together The Presets 5:48 (all out efforts)
- Be Somebody Kings of Leon 3:47
- A Southern Thing Better Than Ezra 4:02 (hill)
- Worked Up So Sexual The Faint 2:40
- Let It Die Foo Fighters 4:05 (all out efforts)
cool down
- Take Me to the Riot Stars 3:48
- Something About You Level 42 4:25
