Tuesday 090224

woke up at 7:15am.

8:00am: 2 breakfast tacos with egg, garlic, sausage.  orange juice, mixed berries.

12:45pm: lunch @ cpk: 1 side salad, 1/2 buffalo chicken pizza.  iced tea.

1:30pm: 1 cup black coffee.

3:30pm: the other half of lunch pizza.  water.

5:50pm: spark and arganine extreme into water.

6:15pm: teach spin @ pure austin.

8:00pm: dinner @ trudy’s: migas and steak fajitas, 2 corn tortillas, some chips and salsa, 2 mexican martinis, water.

Today’s WOD

  • teach spin @ pure austin.  cycle 83.
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