Tuesday 090217
Posted in logs on 17. Feb, 2009
woke up at 8am… good night’s sleep felt nice to have finally!
8:30am: smoothie with spark, frozen mixed berries, muscle milk, orange juice.
10:30am: mixed fruit and cinnamon roasted macadamia nuts, water.
12:30pm: lunch @ firebowl: sesame chicken, pineapple, and broccoli (no rice, no noodles), green tea.
2:15pm: 1 cup black coffee.
3:45pm: 1 clif builder bar, water.
6:15pm: teach spin @ pure austin.
9:00pm: dinner @ zen: hibachi bowl with extra vegetables and no rice or noodles. water.
Today’s WOD
- teach spin @ pure austin.
