Thursday 090212
Posted in logs on 16. Feb, 2009
breakfast: mixed berries, scrambled eggs, bacon, juice, coffee.
dinner: burger and fries, coffee.
Today’s WOD
- crossfit LV: 40-30-20 Reps of:Walking Overhead Lunge (45# M / 30# F)KB Swings (45# M / 30# F)Sit-ups
14:40
