Comments on: Women and CrossFitting http://woodfit.45reps.com/2009/02/05/women-and-crossfitting/ My adventures with fitness, technology, and life. Tue, 22 Jun 2010 02:12:46 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Big Mike http://woodfit.45reps.com/2009/02/05/women-and-crossfitting/comment-page-1/#comment-21 Big Mike Fri, 06 Feb 2009 04:44:14 +0000 http://woodfit.wordpress.com/?p=365#comment-21 Crossfit Makes chicks look HOT! I don't see what else they need to know. Crossfit Makes chicks look HOT!

I don’t see what else they need to know.

]]> By: Ryon Day http://woodfit.45reps.com/2009/02/05/women-and-crossfitting/comment-page-1/#comment-20 Ryon Day Thu, 05 Feb 2009 21:38:31 +0000 http://woodfit.wordpress.com/?p=365#comment-20 Furthermore, I wouldn't exactly kick any of these ladies out of bed for eating crackers: http://media.crossfit.com/cf-video/CrossFitGames08_WomensThrusterPullup0920.mov They are athletic, toned, and attractive. Furthermore, I wouldn’t exactly kick any of these ladies out of bed for eating crackers:

http://media.crossfit.com/cf-video/CrossFitGames08_WomensThrusterPullup0920.mov

They are athletic, toned, and attractive.

]]> By: Ryon Day http://woodfit.45reps.com/2009/02/05/women-and-crossfitting/comment-page-1/#comment-19 Ryon Day Thu, 05 Feb 2009 21:35:37 +0000 http://woodfit.wordpress.com/?p=365#comment-19 Many strength gains are realized not by increase in muscle bulk, but in increased neuromuscular control (more of your existing muscle can be used at once) and in replacement of intramuscular triglycerides with more muscle (that is, your muscle becomes less "marbled" with fat). Many strength gains are realized not by increase in muscle bulk, but in increased neuromuscular control (more of your existing muscle can be used at once) and in replacement of intramuscular triglycerides with more muscle (that is, your muscle becomes less “marbled” with fat).

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