Saturday 090124
Posted in logs on 25. Jan, 2009
woke up at 7:45am.
8:10am: black coffee. 3 catalyst.
8:30am: crossfit workshop.
11:45am: 1 cup black coffee.
12:45pm: migas with corn tortillas, 1 chocolate chip pancake, coffee, water.
5:00pm: 3 catalyst, beef jerky, macadamia nuts, nuun.
8:00pm: 10 oz new york strip, 5 small potato wedges, 3 pieces of bread, creamed spinach, 2 glasses of wine. 3 glasses of water.
9:20pm: nuun.

