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	<title>Comments on: Friday January 09 2009</title>
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	<link>http://woodfit.45reps.com/2009/01/09/friday-january-09-2009/</link>
	<description>My adventures with fitness, technology, and life.</description>
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		<title>By: ejwood79</title>
		<link>http://woodfit.45reps.com/2009/01/09/friday-january-09-2009/comment-page-1/#comment-9</link>
		<dc:creator>ejwood79</dc:creator>
		<pubDate>Sat, 10 Jan 2009 06:21:01 +0000</pubDate>
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		<description>yeah, 10am... usually i eat earlier but the pure sport recovery seemed to hold me over, or at least i felt that way.  http://www.puresport.us/HPL-PureSport-Nutritional-Information</description>
		<content:encoded><![CDATA[<p>yeah, 10am&#8230; usually i eat earlier but the pure sport recovery seemed to hold me over, or at least i felt that way.  <a href="http://www.puresport.us/HPL-PureSport-Nutritional-Information" rel="nofollow">http://www.puresport.us/HPL-PureSport-Nutritional-Information</a></p>
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		<title>By: Lance</title>
		<link>http://woodfit.45reps.com/2009/01/09/friday-january-09-2009/comment-page-1/#comment-8</link>
		<dc:creator>Lance</dc:creator>
		<pubDate>Sat, 10 Jan 2009 00:35:18 +0000</pubDate>
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		<description>when is the first time you ate? 10am???</description>
		<content:encoded><![CDATA[<p>when is the first time you ate? 10am???</p>
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