Thursday 6 November 2008
Posted in logs on 06. Nov, 2008
breakfast: 1 cup black coffee — intermittent fasting
no snack
12:30pm lunch: rudy’s 1/4 turkey, 1 link jalepeno sausage, small creamed corn, 1 unsweet tea
snack: string cheese, 8 almonds
6:30pm 24cycle: 1 bottle Pure Sport, 1 AccelGel
dinner: king ranch casserole, sweet potatoes, corn, pomegranite berry juice, some austin cream pie (bad, I know)
